Gaia Herbs | plant intelligence



This plant has a very long history. Some Chinese poems and songs mention it as far back as 3 BC. It is thought to be native to Europe, Northern Africa, and naturalized in much of the lower 48 United States. It’s been used as a spice, food, medicine, spiritual aid, acupuncture implement (moxibustion), flavoring for beer and other beverages and as a moth and insect repellent in the garden. It contains the volatile oils, cineole and thujone, giving it a strong bitter aroma with mint undertones. The fact that this plant is considered an invasive weed and is found growing in waste places provides evidence that it is a survivor and has something to offer.


The herb is quite complex with over 75 unique chemicals that have been identified. When used internally, it supports digestion and has relaxing properties. One of the major uses is in Korean, Japanese and Chinese traditional in the practice of Moxibustion; The herb can be placed directly on the skin, attached to acupuncture needles, or rolled into sticks and waved gently over the area to be treated. In all instances, the herb is ignited and releases heat. Not only is it the herb that is believed to have healing properties in this manner, but also the heat released from the herb in a precise area. There have been published clinical trials of this technique. See references for more details.

Uses of Mugwort


This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

Active Constituents

1,8 Cineole, Alpha Pinene, Alpha Thujone, Ascorbic Acid, Beta Carotene, Beta Sitosterol, Calcium, Chromium, Copper, Iodine, Iron, Niacin, Potassium, Quercetin, Riboflavin, Thiamin, Zinc

Parts Used

  • Herb

Important precautions

Not for use during pregnancy. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.

Additional Resources

Coyle ME, Smith CA, Peat B (2012). “Cephalic version by moxibustion for breech presentation”. Cochrane Database Syst Rev 5: CD003928

Cardini, F., and W. X. Huang. JAMA 280(18): 1580-1584, November 1998

Cardini, F., et al. BJOG 112(6): 743-747, June 2005

Neri, I., et al. Journal of the Society for Gynecological Investigation 9(3): 158-162, May-June 2002

Neri, I., et al. Journal of Maternal-Fetal and Neonatal Medicine 15(4): 247-252

Wright, Colin, Ed. (2002). Artemesia; London; New York: Taylor & Francis. pp. 144.

Ecologically Harvested is a term that describes all herbs sold by Gaia Herbs that are not Certified Organic. Ecologically Harvested herbs include herbs that are harvested in their natural habitat, (i.e., wild harvested) according to specific guidelines for harvesting these herbs (i.e., away from roads and industry, as well as guidelines to avoid overharvesting). Our term, Ecologically Harvested, also includes herbs that are grown in managed woodland areas, fields designated for specific herbs, and herbs that are grown by indigenous growers, such as Kava Kava. All Ecologically Harvested herbs pass pesticide and heavy metal testing as well as microbial testing, prior to release.