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Dietary Suggestions:
Foods to Avoid: Sugars, sweets (including sweetners and fruit initially), chocolate, ice cream, soda, alcohol, vinegar (including condiments), cheese, fermented foods, coffee (including decaf), breads, dairy products, nuts, fatty foods, wheat, hard-to-digest animal meats, eggs, shellfish, tobacco, and smoke.
Foods to Favor: Steamed vegetables, vegetable soups and stews, salads, organic fresh vegetable juices, clean drinking water (distilled or spring), whole grains (brown rice, millet, oats, amaranth, and quinoa), fresh garlic onions and ginger, fresh fish (not fried), adzuki beans, flax oil, almonds, fresh lemons, green vegetables (chlorophyll containing), kelp and other seaweeds.
Foods Suggested in Small Amounts: Ghee or clarified butter, olive oil, canola oil, beans, tofu, miso, sweet potatoes, sprouted unyeasted gluten-free bread, and green tea.
Daily Routine Guidelines:
Drink lots of WARM water throughout the day, try a warm beverage of the following: Spring water, fresh lemon juice, ginger extract and honey (small amount) to taste, and sip on this every 20 minutes.
Wear plenty of adequate clothing to stay warm, and get plenty of rest while your body is healing, especially in the winter months.
Chew your food well and thoroughly remembering that good digestion starts orally with proper food mastication. "Drink your solids and chew your liquids."
Get regular daily outdoor exercise.
| Size | Item # | UPC | | 1 kit | 098KIT | 751063009959 |
SUGGESTED USE
Rejuve Gentle Daily Fiber
1/2 hour before breakfast, take 2 teaspoons in 8-10oz of water. Shake or stir well and drink quickly before the liquid thickens.
Flora WellnessTM
Take 30 drops of extract in a small amount of water, 2 times daily between meals mid-morning and mid-afternoon.
Daily BitterTM
Take 45 drops of extract in a small amount of water twice daily. Take 15-20 minutes before lunch and dinner.
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 = Certified Organic Ingredient
 = Ecologically Harvested
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Flora Wellness A/F
Product Information |
Serving Size 30 drops
Herb Strength Ratio 1:2
Servings per Container: 60 |
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Amount per serving size |
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PROPRIETARY BLEND
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Coptis Root (Coptis chinensis), Black Walnut Fresh Green Hulls (Juglans nigra), Chinese Skullcap Root (Scutellaria baicalensis), Pau D'Arco Bark (Tabebuia impetiginosa), Oregano Leaf (Origanum vulgare), Red Clover Tops (Trifolium pratense) , Ginger Rhizome (Zingiber officinale), Tea Tree Essential Oil (Melaleuca alternifolia), Oregano Essential Oil (Origanum vulgare), Thyme Essential Oil (Thymus zygis), 60% Pure Vegetable Glycerine, Water |
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| †Daily value not established |
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= Certified Organic Ingredient
= Gaia Herbs Farm Grown
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Daily Bitters A/F
Product Information |
Serving Size 45 drops
Herb Strength Ratio 1:1.5
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Amount per serving size |
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PROPRIETARY BLEND
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Turmeric rhizome (Curcuma longa), Milk Thistle Seed (Silybum marianum), Wild Yam Root (Dioscorea villosa), Fennel Seed (Foeniculum vulgare), Dandelion Root (Taraxacum officinale), Gentian Root (Gentiana lutea), Cardamom Seed (Elettaria cardamomum), Ginger Rhizome (Zingiber officinale), Indian Gooseberry (Emblica officinalis), Bitter Orange Essence (Citrus aurantium), Anise Seed Essence (Pimpinella anisum), Blend of Sea Vegetation, 60% Pure Vegetable Glycerine, Water |
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| †Daily value not established |
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= Certified Organic Ingredient
= Gaia Herbs Farm Grown
= Ecologically Harvested
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